Fryer, S., Perkins, I., Paterson, C., Gloucester, C., Willems, M. E. T. and Potter, J. A. (2020) New Zealand Blackcurrant Extract Enhances Muscle Oxygenation During Forearm Exercise in Intermediate-Level Rock Climbers. International Journal of Sport Nutrition and Exercise Metabolism, 30 (4). pp. 258-263. ISSN 1526-484X
Accepted version.docx - Accepted Version
Available under License Creative Commons Attribution.
Download (57kB)
Abstract
The delivery to and utilisation of oxygenated haemoglobin to the forearm muscles are key determinants of rock-climbing performance. Anthocyanin-rich New Zealand blackcurrant (NZBC) has been suggested to improve blood flow and may enhance forearm endurance performance. As such, a double-blind, randomized, cross-over design study with 12 participants performed submaximal intermittent contractions (at 40% maximal voluntary contraction) to failure after a 7-day intake of 600 mg·day-1 NZBC extract or placebo. Minimum tissue saturation index (min TSI%) was assessed during the contractions. During recovery, time to half recovery (TTHR) of TSI%, and brachial artery blood flow were assessed. There was no difference in time to exhaustion between NZBC and placebo. Min TSI% was lower with NZBC extract (43 ± 8 vs. 50 ± 11 TSI%; p=0.007; Cohens’d=1.01). During recovery, there was no effect on brachial artery blood flow. However, TTHR was faster with NZBC (26 ± 17 vs. 42 ± 26 s; p=0.001; Cohens’d=1.3) following exhaustive contractions. Seven days of NZBC extract appears to improve muscle oxygenation during and following contractions with no change in either arterial blood flow or forearm endurance performance.
| Publication Type: | Articles |
|---|---|
| Uncontrolled Keywords: | Anthocyanins; isometric exercise; ergogenic aid; vasodilation; blood flow; NIRS |
| Subjects: | Q Science > Q Science (General) Q Science > QP Physiology |
| Divisions: | Academic Areas > Institute of Sport > Area > Physical Education Academic Areas > Institute of Sport > Area > Exercise Physiology |
| Related URLs: | |
| Depositing User: | Mark Willems |
| Date Deposited: | 13 Mar 2020 10:57 |
| Last Modified: | 29 Mar 2021 12:15 |
| URI: | https://eprints.chi.ac.uk/id/eprint/5096 |
Lists
Lists
