Effects of handheld dumbbell load on force-time characteristics during countermovement jumps with accentuated eccentric loading in youth athletes

Bright, T. E., Lake, J. P., Handford, M. J., Theis, N., Ellis, M., Mundy, P. and Hughes, J. D. (2026) Effects of handheld dumbbell load on force-time characteristics during countermovement jumps with accentuated eccentric loading in youth athletes. Sports Biomechanics. pp. 1-20. ISSN 1752-6116

[thumbnail of Bright, T. E., Lake, J., et al (2026). Effects of handheld dumbbell load on force-time characteristics during countermovement jumps with accentuated eccentric loading in youth athletes. Sports Biomechanics, 1–20. https://doi.org/10.1080/14763141.2026.2623]
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Text (Bright, T. E., Lake, J., et al (2026). Effects of handheld dumbbell load on force-time characteristics during countermovement jumps with accentuated eccentric loading in youth athletes. Sports Biomechanics, 1–20. https://doi.org/10.1080/14763141.2026.2623)
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Abstract

The purpose of this study was to examine the effects of handheld dumbbell load on force-time characteristics during countermovement jumps with accentuated eccentric loading (CMJ ). Nineteen youth athletes (9 males and 10 females; age 15 ± 2 years; stature 1.66 ± 0.09 m; body mass 54.8 ± 8.4 kg) performed bodyweight CMJs (CMJ ) followed by CMJ conditions at 20% (CMJ ) and 30% (CMJ ) of body mass. Vertical ground reaction force (vGRF) data were analysed using a combined forward and backward integration method to account for changes in system mass. Jump height increased in both CMJ conditions compared with CMJ with the greatest improvement during CMJ . Propulsion time increased with load, while propulsion mean vGRF decreased, suggesting participants produced force over a longer duration to attain a greater jump height. Propulsion mean velocity and power increased under CMJ but changes were uncertain for CMJ . Braking responses were inconsistent, as higher braking vGRF were not accompanied by meaningful changes in braking velocity or power. These findings suggest CMJ can acutely increase jump height; however, associated changes in force-time characteristics, particularly phase durations and velocities, should be considered, as they provide insight into how jump performance is achieved in response to AEL.

Publication Type: Articles
Uncontrolled Keywords: youth athletes, Bayesian analysis, accentuated eccentric loading, countermovement jump
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201 Physical education and training
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV711 Coaching
Q Science > QP Physiology
Divisions: Academic Areas > Institute of Sport
Research Entities > Centre for Health and Allied Sport and Exercise Science Research (CHASER)
SWORD Depositor: Publications Router Jisc
Depositing User: Publications Router Jisc
Date Deposited: 10 Mar 2026 14:30
Last Modified: 10 Mar 2026 14:30
URI: https://eprints.chi.ac.uk/id/eprint/8547

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