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Redding, E. and Needham-Beck, S. (2025) Physiology of dance training and performance. In: Dance Injuries: Reducing Risk and Maximizing Performance. Human Kinetics, USA, pp. 59-80. ISBN 9781718211865
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Official URL: https://www.human-kinetics.co.uk/9781718211865/dan...
Abstract
Physiology is science that describes the way the body functions. The body cannot dance unless physiological processes (which can be trained and optimized) are operating. As a dancer, understanding the cardiovascular, respiratory, and muscular systems will enable you to test and train your body to meet the physiological demands of dance.
| Publication Type: | Book Sections |
|---|---|
| Uncontrolled Keywords: | cardiovascular, respiratory, muscle physiology, energy systems, dance, |
| Subjects: | G Geography. Anthropology. Recreation > GV Recreation Leisure > GV1580 Dance Q Science > QM Human anatomy Q Science > QP Physiology |
| Divisions: | Academic Areas > Department of Dance Academic Areas > Institute of Sport Academic Areas > Institute of Sport > Area > Exercise Physiology Research Entities > Centre for Health and Allied Sport and Exercise Science Research (CHASER) Research Entities > MOVER Centre |
| Depositing User: | Sarah Needham-Beck |
| Date Deposited: | 04 Feb 2025 15:59 |
| Last Modified: | 04 Feb 2025 15:59 |
| URI: | https://eprints.chi.ac.uk/id/eprint/7923 |
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