Force production and electromyographic activity during different flywheel deadlift exercises

Maroto-Izquierdo, S., García-López, D., Beato, M., Bautista, I. J., Hernández-Davó, J. L., Raya-González, J. and Martín-Rivera, F. (2024) Force production and electromyographic activity during different flywheel deadlift exercises. Sports, 12 (4). pp. 1-15. ISSN 2075-4663

[thumbnail of © 2024 by the authors. Maroto-Izquierdo, S.; et al, Force Production and Electromyographic Activity during Different Flywheel Deadlift Exercises. Sports 2024, 12, 95. https://doi.org/10.3390/sports12040095]
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Abstract

This study aimed to characterize and compare force production and muscle activity during four flywheel deadlift exercises (bilateral [Bi] vs. unilateral [Uni]) with different loading conditions (vertical [Ver] vs. horizontal [Hor]). Twenty-three team-sport athletes underwent assessments for exercise kinetics (hand-grip force), along with surface electromyography (sEMG) of the proximal (BFProx) and medial biceps femoris (BFMed), semitendinosus (ST), and gluteus medius (GM). Mean and peak force were highest (p < 0.001) in Bi + Ver compared with Bi + Hor, Uni + Ver, and Uni + Hor. Although no significant differences were observed between Bi + Hor and Uni + Ver, both variants showed higher (p < 0.001) average force and peak eccentric force when compared with Uni + Hor. The presence of eccentric overload was only observed in the vertically loaded variants. Bi + Ver and Uni + Ver showed higher (p < 0.05) sEMG levels in BFProx and BFMed compared with the Uni + Hor variant. In addition, Uni + Ver registered the largest GM and ST sEMG values. In conclusion, the vertical variants of the flywheel deadlift exercise led to higher muscle force production and sEMG compared with their horizontal counterparts. Both Bi + Ver and Uni + Ver may be effective in promoting an increase in hamstring muscles activity and muscle force at long muscle length, while the Uni + Ver variant may be more effective in promoting GM and ST involvement.

Publication Type: Articles
Additional Information: We would like to thank Toño M. Seisdedos and Pablo Barreiro from European University Miguel de Cervantes for their assistance with the data collection. Finally, we would like to thank the participants and Valladolid sport clubs for their collaboration.
Uncontrolled Keywords: hamstrings, strength, team sports, muscle activation, eccentric, isoinertial
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure > GV201 Physical education and training
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports
G Geography. Anthropology. Recreation > GV Recreation Leisure > GV557 Sports > GV711 Coaching
Q Science > QM Human anatomy
Q Science > QP Physiology
Divisions: Academic Areas > Institute of Sport
Academic Areas > Institute of Sport > Area > Sport and Exercise Psychology and Research Methods
SWORD Depositor: Publications Router Jisc
Depositing User: Publications Router Jisc
Date Deposited: 17 Apr 2024 07:54
Last Modified: 17 Apr 2024 07:54
URI: https://eprints.chi.ac.uk/id/eprint/7466

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