Willems, M. E. T., Myers, S. D., Gault, M. L. and Cook, M. D. (2015) Beneficial physiological effects with blackcurrant intake in endurance athletes. International Journal of Sport Nutrition and Exercise Metabolism, 25 (4). pp. 367-374. ISSN 1543-2742
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Abstract
Blackcurrant contains anthocyanins, known to influence vasorelaxation and peripheral blood flow. We examined the effects of 7 days intake of Sujon New Zealand blackcurrant powder (6g/day) on the lactate curve, maximum oxygen uptake, and cardiovascular responses at rest and during cycling. Thirteen trained triathletes with >3 yrs experience (8 men, age: 38±8 yrs, body mass: 71±9 kg, BF%: 19±5%, mean±SD) performed two incremental cycling protocols with recording of physiological and cardiovascular responses (Portapres® Model 2). Cardiovascular function was also measured in rest. Experimental design was double-blind, placebo-controlled, randomized and cross-over (wash-out 4 wks). Data was analysed with two-tailed t-tests and 2-way ANOVA and significance accepted at p<0.05. Plasma lactate was lower at 40%, 50%, 60% and 70% of maximum power by 27%, 22%, 17% and 13%. Intensity at 4 mmol∙L-1 OBLA was 6% higher with blackcurrant without effect on heart rate and oxygen uptake. Maximum values of oxygen uptake, heart rate and power were not affected by blackcurrant, but obtained with 14% lower lactate. In rest, blackcurrant increased stroke volume and cardiac output by 25% and 26%, and decreased total peripheral resistance by 16%, with no changes in blood pressure and heart rate. Cardiovascular responses during exercise at 40%, 50%, 60%, 70% and 80% intensity were not affected. Sujon New Zealand blackcurrant powder affects lactate production and/or clearance during exercise. Sujon New Zealand blackcurrant powder affects physiological and cardiovascular responses in rest and during exercise that may have implications for exercise performance.
Publication Type: | Articles |
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Subjects: | Q Science > QP Physiology |
Divisions: | Research Entities > CCASES Academic Areas > Institute of Sport > Area > Exercise Physiology |
Related URLs: | |
Depositing User: | Mark Willems |
Date Deposited: | 27 Mar 2015 11:40 |
Last Modified: | 10 Oct 2018 12:33 |
URI: | https://eprints.chi.ac.uk/id/eprint/1362 |